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Bariatric surgery is the main example for my patients, but other types of gastrointestinal surgery carry the same risk factors
Shaking vials vigorously after adding water seems logical but destroys peptides
BHRT can help with fibromyalgia as hormones such as progesterone, have been found to exert an anti-inflammatory effects on the body
Avoid bacteriostatic water from unverified sources
Stress and Healing Chronic stress elevates cortisol, which directly impairs tissue healing
Fatigue, brain fog, low mood, and weakness can all point to B12 levels that are lower than they should be
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