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How Often Should You Get B12 Shots for Wellness

Still, side effects from B12 supplements are possible, especially at higher doses, and include: Headache Nausea Vomiting Fatigue Weakness Diarrhea Tingling in the hands and feet Nasal spray Vitamin B12 is also available in a nasal spray

The NHS lists injection-site pain and itching as common and self-limiting

Current safety data for 5-amino-1MQ appears favorable for short-term use (8-12 week cycles), with no significant toxicity observed in preclinical studies at therapeutic doses

Reported, but not confirmed Important limits Food effects and human oral tolerability have not been studied

The exact frequency will depend on how your body responds to the treatment and the underlying cause of your deficiency