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Inject on Friday or Wednesday (both fall within the safe window), then return to your Monday schedule the following week

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In the spot, Williams shares the health benefits shes experienced since taking GLP-1s, including losing 34 pounds in a year, reduced knee joint stress, steady blood sugar, and lowered cholesterol

NICE guidance notes that lower BMI thresholds may be appropriate for people from certain ethnic groups who are at higher risk

After starting, follow the recommended dietary, exercise, and medication guidelines and attend regular check-ins to monitor progress

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