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The published research on oral B12 bioavailability consistently shows around 1% absorption meaning of a 1000mcg oral dose, only about 10mcg actually reaches your cells
discard if the solution is discolored or contains particulate matter
A large reduction of red blood cells means that essential oxygen is not getting to all the tissues and organs that need it
Where to Get B12 Injections Most patients get their first B12 shots in the offices of their healthcare provider
While there may be anecdotal evidence supporting these claims, its essential to examine the scientific research to understand the potential benefits and risks of using B12 injections for purposes beyond deficiency treatment
However, while B12 shots are safe for many, they may not be suitable for everyone
