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You are at risk for B12 deficiency if you: Are a vegetarian Are a vegan Have chronic gastritis Have had previous surgery on your stomach Have any chronic bowel conditions, such as Chrons disease or colitis You take certain medications, such as proton pump inhibitors (PPI's) - a medicine sometimes used to treat heartburn and indigestion What are the signs and symptoms associated with a B12 deficiency
As the body's master antioxidant, glutathione helps neutralize free radicals and supports detoxification processes
Eat smaller, frequent meals : Smaller portions reduce stomach pressure, preventing acid reflux after heavy meals like rich dinners
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MC1R, melanogenesis and pigmentation MC1R is dominantly expressed in melanocytes in the skin, in hair follicles and in the iris of the eye
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