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Supplements We recommend discussing vitamin B12 and/or folate supplements with a health care professional before starting supplementation
Regular exercise further aids in reducing pain and inflammation
Weight loss
Mood Regulation: Studies indicate possible links between adequate levels of B12 and combating depression symptoms
Because it modulates cellular NAD+ availability and mitochondrial function, some protocols administer it in the morning to align peak NNMT inhibition with waking metabolic activity
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