Martin-Aragon, S., Benedi, J
Smaller meals or a short break halfway through a meal can help prevent an aversion to protein from becoming overwhelming
Carnitine is an amino acid involved in the transportation of fatty acids into the mitochondria, where they can be used as a source of energy
It is recommended to reach for foods like: Fruits and vegetables like leafy greens, apples, and tomatoes Lean protein sources like eggs, fish, chicken, tofu and beans Whole grains like oats, quinoa, and farro Two nutrients that is important to keep in mind are protein and fiber, as mentioned previously
Additional information Journal peer review information : Nature Communications thanks the anonymous reviewers for their contribution to the peer review of this work
Examples include morphine, codeine, hydrocodone, fentanyl, and oxycodone