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There are 13 essential vitamins (vitamin A, C, D, E, K, B1, B2, B3, B5, B6, B7, B9, and B12) that are important for our body
Calcium may help prevent low bone density
They help the body absorb calcium and phosphorus, support bone and joint health, boost immune function, improve mood and energy, and may help manage conditions like osteoporosis, rickets, and autoimmune disorders
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doi: 10.1016/j.clnu.2020.04.029
Quick Action : Injectables act faster compared to oral supplements, ideal for individuals with significant deficiencies
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