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Active cancer, pregnancy, and certain chronic conditions change the answer

Why it works: Glutamine is utilized in a number of vital functions, including protein synthesis and production of the nucleotide units that make up DNA and RNA

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tract and in the bloodstream, thus supplemental sources have been difficult

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He cites the 2011 Wada study that suggested that close to half of elite track and field athletes had used banned drugs in the preceding 12 months