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Telehealth options have expanded access significantly, allowing Canadians in smaller communities to connect with specialists in major urban centers

Aim for 1.2 to 1.6 g/kg/day of protein

Meat, broccoli, tomatoes, spinach, and other foods contain the (R)-(+)-enantiomer of ALA [132,133,134]

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The peptide has shown a wide range of cytoprotective effects in studies, in some cases more pronounced than those of standard cytoprotective agents

Even when full recovery isnt reached, the brain can keep rewiring for months or years, so aggressive therapy and strict control of blood pressure, cholesterol, and lifestyle risks remain worthwhile