Typical Supplementation Ranges for Antioxidant and Glutathione Support The following dose ranges are drawn from human clinical trials
Once youve gathered all of your ingredients, follow the steps below: 1/2 cup bone broth 1 cup canned coconut milk or raw milk 1 1/2 tbsp raw cacao powder 1 1/2 tbsp of pure maple syrup (to taste) Dash vanilla extract or vanilla powder Pinch sea salt Heat broth and milk of choice in a small pot on medium heat
Lactose or Additives Some B12 supplements contain lactose (in chewable tablets) or artificial sweeteners, which can cause gas in sensitive individuals
Concentrate on the patients visible results, comfort, and safety
The compound appears well-tolerated in animals at doses well above those producing metabolic effects
Individuals with B12 Deficiency B12 deficiency symptoms include fatigue, weakness, numbness or tingling in the extremities, tongue soreness, depression, and even memory issues