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What you may not realize is that many simple over-the-counter medications may be blocking your ability to absorb vitamin B12

Another medication to be aware of is metformin, widely used to manage prediabetes and type 2 diabetes

Akis, DNP, delivers high-potency nutrients directly where you need them, improving everyday function

Suzuki M, Tamura T, Shimomura Y

Pale or yellowish skin: A shortage of B12 hampers red blood cell production, fading your complexion or adding a hint of jaundice as anemia creeps in

Self-administration of either compound without medical supervision represents a significant and unquantified health risk