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We have myokines which are also signals from muscle that we don't really quite understand much, although some medications are now starting to address muscle health and block some of those signals that break down muscle

GLP-1 operates through multiple mechanisms, including reducing hunger, increasing a sense of fullness after meals, boosting energy expenditure, and improving insulin sensitivity

PubMed , Gonzlez, S., et al

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"Menopause and the pandemic collided at the same time that my fitness studio shut down," she tells Yahoo

These medications help regulate blood sugar levels, promote weight loss, and curb appetite