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Protein Needs : Consume 0.36 grams of protein per pound of body weight daily for the general population, 0.55-0.80 grams for older adults, and 0.73-1.0 grams for active individuals, especially strength trainers, to preserve muscle

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As someone working in chronic disease management and pursuing my FNP, its exciting to see therapies that not only improve weight outcomes, but also support cardiometabolic health and long-term disease prevention

Only 15.3% of included studies reported whether patients experienced GI side effects with additional symptoms, and 6.8% serious GI complications like pancreatitis and severe nausea and vomiting (exclusively in studies of GLP-1 receptor agonists)

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