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Clinical signs of B12 deficiency include nausea, vomiting, loss of appetite, poor absorption of food (malabsorption syndrome), constipation, gas, weight loss, fatigue, lethargy, abdominal pain, and diarrhea

If you experience fatigue or paradoxical symptoms like headaches, it's likely a detoxification reaction

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Versatility: Can be used with a wide variety of drugs and is compatible with many medication types

First, it works through a completely different mechanism than stimulants, thermogenics, or GLP-1 based peptides

Including iron-rich foods (red meat, beans, fortified cereals) and folate sources (green vegetables, pulses, fortified bread) can support red blood cell production