This rate naturally decreases as you approach your bodys new equilibrium point
The B-vitamin family includes B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin)
For other AOMs, it is suggested to stop treatment if weight loss of more than 5% has not been achieved after 12 weeks of treatment [9]
Tirzepatide has similar requirements, covered in our tirzepatide shelf life guide
And finally 12mg for those randomized to the highest dose group
It also supports fat loss by boosting metabolic rate, targeting visceral fat, and improving body composition (2)