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Small, Frequent Meals: Instead of three large meals, try smaller portions

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Ozempic (Semaglutide) is a GLP-1 receptor agonist taken as a weekly injection, while Phentermine is a short-term oral appetite suppressant

Use breathable, moisture-wicking bedding and sleepwear made from natural fibres such as cotton or bamboo, and consider layering blankets so they can be easily adjusted during the night

Compounded weight-loss drugs are a growing problem for state regulators Last August, North Carolina began covering some federal Food and Drug Administration-approved GLP-1s for obesity treatment among some populations

If dietary changes do not improve your symptoms, or if burping is severe, talk to your doctor or dietitian for personalized advice