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That relies on other factors such as prioritising resistance training, eating a protein-rich diet and staying hydrated.

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Factors affecting your rate of weight loss Not everyone loses weight at the same rate on Mounjaro

Most dietary B12 comes from animal products, like meat, dairy products, and eggs

This amino acids anti-inflammatory effects help reduce skin irritation and facilitate faster wound healing by modulating immune response and decreasing cytokine production

Meal #24: Turkey Chili Bowl Ingredients: 1.5 cups turkey chili (made with ground turkey, beans, tomatoes) 2 tablespoons Greek yogurt as topping 1 tablespoon shredded cheese Diced onions Why it works: High protein from both turkey and beans