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The benefits of GLP-1 medications: Clinically proven to help with weight loss Supports better blood sugar control Reduces cravings and hunger Can lower risk of future health issues Backed by decades of research Your questions, answered Several GLP-1 medications are effective for weight loss, but semaglutide (brand names: Wegovy, Ozempic) and tirzepatide (brand name: Mounjaro, Zepbound) are currently considered the most impactful based on clinical trials
not an approved therapy
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Common side effects include nausea, vomiting, constipation, and digestive discomfort
On training days and/or before fasted cardio, consume one serving 30 minutes prior to exercise
This can be a detrimental mindset, for several reasons
