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However, both are potent anti-oxidants and participate in reducing oxidative stress in the body

Cell Mol Biol Lett (2021) 26(1):26

Mitochondria are specialized membrane-bound organelles that play key roles in iron metabolism in that they synthesize heme, assemble iron-sulfur proteins, and are involved in the cellular iron regulation

Your skin's support structure gets a boost too

The time it takes to repair tissue is also affected by lowered glutathione levels, resulting in more intense and longer durations of soreness, muscle and joint pain, and injuries

Functions of Glutathione Why is Glutathione Called the Master Antioxidant