does allulose have glp 1 Allulose: A Sweet Substitute for GLP-1 Medications? | by John Iovine is allulose a glp 1

When investigated as a therapeutic following induction of asthma, pterostilbene significantly ameliorated disease severity, explained by the decrease in elevation of lymph node, splenic and pulmonary CD4+IL-4+T cells, decrease in serum IL-13, IgE and IgG levels, and reduction in pulmonary eosinophil infiltration [207]

2018 Sep;57(9):1035-1046

10.1016/j.redox.2021.102041 Redox Biol

You can always work your way up

Typical effective doses range from 400-800mg of EGCG daily, equivalent to roughly 8-16 cups of green tea, which is why supplementation makes more sense than drinking the tea directly

Loss of Strength and Coordination Research shows muscle quality may decline with GLP-1 use, not just size