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Low B12 levels are common, especially in people with restrictive diets, certain medical conditions, or high stress levels

Urine Color and Your Health In addition to vitamin B intake, a change in urine color might be a sign of dehydration, a urinary tract infection (UTI), or another health condition, says Cleveland Clinic

Some peeps also get relief from alternative treatments such as: stress-relieving activities like yoga, journaling, walking, or spending time in nature behavioral therapy acupuncture massage therapy Vitamin B12 deficiency can cause headaches

doi: 10.3389/fvets.2021.712183