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Individual response varies substantially based on genetics, body composition, activity level, and dozens of other factors
Improper amounts can lead to vitamin B12 deficiency, and several health mishaps can occur
From a general wellness perspective, this injection may support: Effects vary based on hydration, nutrition, sleep, stress levels and lifestyle habits
A vegetarian diet which contains no animal products (including milk products or eggs) does not supply any vitamin B12
If you live with digestive conditions such as Crohns disease, coeliac disease or IBS, or take medications like metformin or acid reflux tablets long term, your gut may struggle to absorb B12 no matter how well you eat
Its less painful, plus SQ injection sites are more accessible
