Its primary role is helping your body manage blood sugar levels and appetite through several beneficial actions: stimulating insulin secretion, reducing glucagon release, slowing stomach emptying, and promoting feelings of fullness
Second axis, extracellular matrix and tissue regeneration
With our eating back on the right track, lets look at other lifestyle factors that can support our GLP-1 production
Mistake 2: Trying to eat a normal-sized plate Your old portion may not be your current portion
Enhancing cognitive function, potentially optimizing focus and mental clarity
Other factors that contribute to glowing skin include following a healthy diet (rich in antioxidants, vitamins and dietary fibre), pampering your skin every now and then with a face massage to improve blood flow, exercising regularly and using the right skin care products made to suit your skin type