why do you need to have b12 injections Benefits of for Optimal Health Best Vitamin B12 Injection Sites:

Inositol: Often grouped with B vitamins, inositol supports the breakdown of fats and helps the liver export lipids

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Vitamin B12 deficiency has occurred in breastfed infants of vegetarian mothers whose diets contain no animal products (e.g., eggs, dairy), even though the mothers had no symptoms of deficiency at the time

This rapid dumping of poisons can make you feel sick and achy

Thiele, A

(2, 3) If youre not deficient, mega-doses of B12 wont give you an extra boost your body simply excretes the excess