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Ng KH, Shestakovska O, Connolly SJ, Eikelboom JW, Avezum A, Diaz R, Lanas F, Yusuf S, Hart RG
Combined with adequate protein intake, regular strength training dramatically shifts the ratio of fat loss to muscle loss in your favor
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If you have been taking metformin but your blood sugar levels are still uncontrolled, or you want additional benefits such as weight reduction, cardiovascular risk reduction, or kidney protection, semaglutide alone or as a combination therapy with metformin is suitable for you
Some individuals also experience fatigue, mild constipation or diarrhea
Additionally, avoid any foods that you know cause constipation for you
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