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These conditions can change how often and how much B12 you need
These lifestyle factors can make it difficult to maintain balanced nutrition and consistent health habits
Eating a light meal before your appointment can help reduce this
Your body needs intrinsic factor to absorb vitamin B12 from the food you eat
For some, particularly those with permanent malabsorption issues, injections are a regular, lifelong requirement, typically lasting between two to three months per dose
the hydrochloric acid in the stomach splits the B12 from the protein
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