acetyl l carnitine l carnitine difference and L-Carnitine. Differences, functions and method of use Are L Carnitine and L

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It may help improve exercise performance, enhance cardiac function, and reduce symptoms in individuals with heart-related conditions

Omenn GS, Goodman GE, Thornquist MD, et al

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Omnivorous diets have been found to provide 23 to 135 mg/day of L-carnitine for an average 70 kg person, while strict vegetarian diets may provide as little as 1 mg/day for a 70 kg person (8)

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