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It leads to decreased inflammation and metabolic health improves

But glutathione, through its support of the immune system, reduces this oxidative stress

One clinical study found that adults with metabolic syndrome who started out with higher glutathione levels lost more weight and had greater reductions in belly fat over six months of healthy eating

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Samiec PS, Drews-Botsch C, Flagg EW, Kurtz JC, Sternberg P, Reed RL, Jones DP: Glutathione in human plasma: decline in association with aging, age-related macular degeneration, and diabetes