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Receptors on the surface of the terminal ileum (the distal portion of the small intestine) take up the IF-B 12 complex only in the presence of calcium, which is supplied by the pancreas (6)

Vitamin B12 deficiency can result in symptoms like fatigue, weakness, constipation, nerve problems, and more

Although vitamin B 12 deficiency is known to damage the myelin sheath covering cranial, spinal, and peripheral nerves, the biochemical processes leading to neurologic damage in vitamin B 12 deficiency are not yet fully understood (22)

If you havent discovered IV hydration you are missing out

Adults generally require around 1.5 micrograms per day and pregnant or breastfeeding women require up to 2.8 micrograms a day

Reports indicate attenuation of rhythm disturbances and reduced thrombus formation, pointing toward a broad spectrum of cardiovascular protective activity