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Your provider or a dietitian can dial in more specific recommendations for your body weight and goals
2023;23(1):72737 Williams DM, Ruslan AM, Khan R, et al
Watch for increased thirst and maintain hydration, as improved cellular metabolism may increase fluid requirements while GLP-1 suppresses appetite-driven fluid intake
Results are estimates and may vary based on product, concentration, and prescribing instructions
Use foam rolling or self-massage on tight muscles