Reduced Inflammation: Fasting helps to reduce chronic inflammation, hence lowering antioxidants levels
What you need to do: Drink electrolytes first: this will help alleviate any legacy symptoms you may be experiencing, such as headache or fatigue
The loss of these protective effects post-menopause and in late-onset hypogonadism creates a permissive environment for oxidative stress, inflammation, and the progression of atherosclerotic plaques (121)
However, when oxygen levels fall, adenosine signaling through the ADORA2B receptor initiates a sequence of phosphorylation, ubiquitination, and eventual degradation of eENT1
Use labs, data, and your own symptoms to guide careand dont be afraid to advocate for what you need
If you want broader support for hair and nails too, consider the Strengthener