Ingredients 2 cups (473 mL) bone broth 2 cans organic tomato paste 2 tbsp (30 mL) extra virgin olive oil 1/2 tsp (2.5 mL) oregano, chopped 1/2 tsp (2.5 mL) basil, chopped 2 cloves garlic, minced Salt and pepper, to taste Directions Place all ingredients in a medium saucepan
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Methods and analysis: This single-center, parallel-group randomized controlled trial will enroll 46 male adults with T2DM who are current smokers with Fagerstrm Test for Nicotine Dependence (FTND) score 4
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Cardiovascular exercise adds additional caloric burn, improves heart health, and supports mental well-being during the weight loss journey