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sgNTC reverse: 5-AAACTTGCGACGCTTAGCCTCc-3
Key sources include: Red meat such as beef, lamb, and pork Poultry including chicken and turkey Fish like cod, salmon, and tuna Dairy products such as milk, cheese, and yogurt Plant-based sources including avocados, soybeans, and tempeh Because plant sources contain much lower amounts of L-carnitine, vegetarians and vegans may struggle to obtain sufficient levels through diet alone
Conclusion Healthy, glowing skin is not just about external careit starts from within
It also has antioxidant activity
Author contributions SAP: Investigation, Conceptualization, Formal analysis, Methodology, Writing original draft, Visualization, Data curation
Biology, molecular and organismic
