True hypoglycemiadefined as blood glucose below 70 mg/dLtriggers a strong physiological drive to consume carbohydrates
Afolayan, A.B
Ono M, Ogilvie JM, Wilson JS, Green HJ, Chambers SK, Ownsworth T, Shum DH
Handle reconstituted vials with care
Make sure each meal includes a source of protein (eggs, chicken, fish, beans, yogurt) Aim for 7 to 9 hours of sleep per night Stay hydrated dehydration increases feelings of tiredness Avoid caffeine after midday if you are finding it difficult to sleep Try light exercise such as a short walk
And if your results seem inconsistent with what clinical trials show for your dose level, measurement accuracy should be the first thing you investigate, not the last