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Because natural GLP-1 only sticks around in the body for a short period before it is broken down by enzymes, researchers think that eating these natural compounds at certain times is key to reaping their benefits
Supplementing with capsules ensures accurate dosing and better absorption
Peters R (2006) Ageing and the brain
But no one else has the answer either
others (like GH secretagogues) are used in longer cycles with planned breaks
Elevated cytokine levels in children with autism spectrum disorder
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