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Here is a critical detail many people miss
GSH is a critical antioxidant molecule that plays a crucial role in maintaining cellular health and protecting against oxidative stress
Alpha waves increase after L-theanine intake and can improve relaxation, creativity, and focus, yet it does not make you drowsy
One clinical trial found subjects who supplemented with glutathione had higher levels of natural killer (NK) cells and lymphocytestwo types of cells that fight off infections (9)
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