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Final Rule
As a strong antioxidant, glutathione plays a critical role in protecting cells from oxidative stress, which is implicated in the aging process and may contribute to the pathogenesis of many diseases
In rare cases, too much glutathione can cause diarrhea, nausea, vomiting, headaches, or skin rashes
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Mol Brain
Two better-absorbed options are N-acetylcysteine (NAC), which provides the rate-limiting amino acid cysteine so the body can build its own supply, and liposomal glutathione, which uses fat-based capsules to protect the molecule through digestion
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