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Before switching, ask your prescriber how the differences between GLP-1s might affect your health goals and insurance coverage
Plant-based sources include beans, legumes, nuts, seeds, soy products, whole grains, and vegetables
OCLC 551565485
Zhang and Hu, 2020
What does all this data say
Here's what we considered when choosing our top picks: Type of magnesium Evidence-based dose Serving size Additional ingredients Third-party testing Ease of use Taste Effectiveness Overall value Other magnesium supplements we tested We're always on the lookout for magnesium supplements worth testing to see whether they bring something new to the category
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