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The grey market of peptides is unregulated and potentially unsafe

While GLP-1s have been around since the early 2000s, these medications only recently made headlines as many people dealing with food addiction report a sharp drop in food noise, a term describing continuous thoughts and cravings for food (Conley, 2025)

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And then equally important is how you feel

Adequate hydration, quality sleep (79 hours nightly), and stress management also influence weight regulation through effects on cortisol, appetite hormones, and eating behaviours