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Eat a healthy, balanced diet While eating fewer calories can be key for weight loss, it shouldnt come at the cost of proper nutrition
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Studies have shown that GLP-1 agonists like semaglutide and liraglutide reduce activity in brain regions associated with food reward, curbing emotional or stress-driven eating
Tu et al., 2019
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AskarpourMHadiASymondsMEMiraghajaniMOmidSSheikhiAet alEfficacy of L-carnitine supplementation for management of blood lipids: a systematic review and dose-response meta-analysis of randomized controlled trials
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