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Originally derived from gastric proteins, it helps strengthen the GI barrier and support digestive balance

For instance: Braggs: 1 teaspoon three times a day NOW: 2 teaspoons three times a day Bobs Red Mill: 1 tablespoon three times a day KAL: 1 tablespoon three times a day Red Star: 1 tablespoon three times a day (note that only certain varieties are fortified) Trader Joes: 1 tablespoons three times a day Heads-up that Dr

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Zhou MS et al

Their conclusion echoes what others have found when they've looked at the body of evidence for these therapies

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