For a 150lb person (about 68kg), a moderate dose of 20mg/kg would be roughly 1,360mg per day
Depletion of SAMe and methionine can lead to imbalances in neurotransmitters, leading to mood disorders and cognitive dysfunction
Driving and inhibiting ferroptotic mechanisms Ferroptosis, a type of non-apoptotic cell death, is characterized by three main processes that affect the sensitivity of cells to ferroptosis: (1) an increase in the content of free iron that generates ROS through the Fenton reaction, (2) a depletion of the antioxidant glutathione (GSH) and a loss of glutathione peroxidase 4 (GPX4) activity, and (3) an accumulation of lipid peroxidation products and a disruption of cell membranes [12]
Vitamin A and Carotenoids
To our knowledge, there are no previous studies directly reporting the effect of Spirulina plantensis on TRAF6 expression
another point to take into account is their antithrombotic role since high doses have been reported to prolong bleeding time [164]