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Exercise frequency and intensity
doi: 10.3389/fnins.2018.00019 Received 02 November 2017 Accepted 10 January 2018 Published 12 February 2018 Volume 12 - 2018 Edited by Pilar Marcos, Universidad de Castilla La Mancha Albacete, Spain Reviewed by Sung Ung Kang, School of Medicine, Johns Hopkins University, United States
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Feeding mice 0.5% curcumin for 14 weeks can significantly prevent age-related decreases in alpha diversity, increase bacterial richness, increase the relative abundance of Lactobacillales, and decrease the relative plenty of members of the Coriobacterales order (McFadden et al., 2015), that can utilize strong anti-inflammatory, antioxidative and antiproliferative effects (McFadden et al., 2015)
It is especially useful for people who do fasted cardio, train frequently, or want a simple supplement to pair with their weight management goals
& Christensen, M
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