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However, timing matters slightly more for: People with sensitive sleep patterns Those prone to digestive discomfort Individuals on specific medical treatment plans Starting with a small dose and adjusting based on your daily rhythm helps you find your ideal schedule
A meta-analysis on the symptomatic response to antibiotics in patients with small intestinal bacterial overgrowth: Does the SIBO-IBS association make sense
With modern advancements in functional medicine, it is possible to reignite the connection between your brain and your body
I mentioned that during exercise, the body produces reactive oxygen species (ROS) that can damage cells and tissues, including muscle fibers
The main underlying theme is metabolic syndrome, which is a growing epidemic in and of itself, leading us back to the diet and gut microbiome based upon research
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