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The goal here is to keep your levels stable and prevent those frustrating deficiency symptoms from creeping back in
It is not a medicinal product, food, cosmetic, or dietary supplement, and is not approved for human or veterinary use
As previously noted, B complex contains all eight B vitamins, each of which provides various health benefits
Vitamin B12 can be found in animal products such as meat, eggs, fish, and dairy
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strengthening the immune system Its manufacturer also promotes its use for: improving nervous system health strengthening the immune system improving metabolism maintaining healthy hair and skin promoting liver health Like all vitamins, the B vitamins play a vital role in many functions of the body
