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Unlike harsh bleaching agents, glutathione works gently by reducing the activity of tyrosinase, an enzyme crucial for melanin synthesis
It works intracellularly by inhibiting NNMT to preserve NAD+ and shift adipocyte metabolism a completely different mechanism, with different research read-outs
It made my skin glowing even if I always stay up late at night or if I only have 4 hours of sleep
It imparts these benefits by controlling melanin production in the body
It must be crushed or chopped and sit for about 10 minutes before cooking
Much of the human data is therefore older, and the compound never accumulated the kind of modern, well-controlled trials that would settle the question
