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Pharmacokinetic studies in rodents have documented rapid absorption following subcutaneous injection (Tmax approximately 30 minutes), with distribution to multiple tissues including liver, kidney, skin, and lung

It also spares the use of amino acids as energy sources during exercise, making them potentially available for new protein synthesis [4] and decreases the accumulation of lactate

B12 is notoriously hard to absorb through the gut, especially as you get older or if you have certain digestive issues