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PMID: 37062921

These compounds play an important role in insulin secretion and improving glucose clearance by inducing GLP-1 secretion [138]

Accessed 06/03/2024, Donate-Correa J, Sanchez-Nino MD, Gonzalez-Luis A, et al

This valuable little molecule has been a staple in the bodybuilding and brain-hacking communities for years now, thanks to its ability to help you lose weight and power up your brain. - Spencer Brooks, Nutrition Writer at Bulletproof 5 - L-Carnitine and Aging This amino acid derivative is primarily responsible for transporting fatty acids into the mitochondria, the cellular powerhouses, where they are converted into energy

Some reach this goal faster

Im Jahr 2019 sind mehrere Metaanalysen erschienen, in denen die Wirksamkeit einer L-Carnitin-Supplementierung bei verschiedenen Indikationen zusammenfassend ausgewertet wurde