Aim to eat oily fish three times a week, eggs most days, and small amounts of organic meat or dairy (if tolerated)
Patients who regularly consume organ meats, shellfish, or dark chocolate (500-700 g per ounce) while also receiving exogenous GHK-Cu injections may accumulate copper toward the tolerable upper intake level of 10,000 g/day [5]
Disclaimer: This information is for general knowledge and informational purposes only and does not constitute medical advice
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